I was recommended to Grainne by my doctor as I was suffering from extreme anxiety, feeling panicky, vulnerable and unable to cope. Due to the body tremors, the need to keep moving, and discomfort in my stomach, I couldn’t eat or sleep. I was terrified that I was going to be left like this for […]

I couldn't recommend Ciara enough, she helped me tackle and overcome my anxiety triggering issues in a comfortable yet professional environment. From the initial session I felt like Ciara listened and tailored a plan to achieve the outcome I desired. As the sessions continued I looked forward to sitting down and discussing things with Ciara. […]