I was recommended to Grainne by my doctor as I was suffering from extreme anxiety, feeling panicky, vulnerable and unable to cope. Due to the body tremors, the need to keep moving, and discomfort in my stomach, I couldn’t eat or sleep.

I was terrified that I was going to be left like this for the rest of my life.

It was so bad, I genuinely felt nobody could help me. How wrong I was!

Through the use of EMDR and the skills Grainne gave me within 6 months, I gained my life back!

I have now finished my sessions with Grainne, and I am doing very well. I now know how to cope with an anxiety attack if it surfaces. I am more relaxed and content in myself. I never thought I would come this far and am so grateful to Grainne for all the help she has given me. I couldn’t recommend her highly enough.